It is the wellness revolution. There is no better time than the present to embark on a journey of living life to it’s maximum potential. More and more of North American society is realizing that the Western Medical Approach to health isn't helping them live better quality lives. On the contrary rates of Heart Disease, Cancer, High Blood Pressure, Diabetes, and Auto-Immunes conditions have gone up exponentially and continue to.

We are turning to the days of old when food was simple and unprocessed; when medication was good sleep, proper nutrition, decreased stress, massage therapy, acupuncture and herbs and root teas. The past 100 years of research on old world therapies yield tremendously positive results for the majority of diseases and ailments that afflict North Americans. From India's work with Laughter and Aloe Vera, and the Chinese with Ginseng and Green Tea to South America's promotion of Cacao and Yerba Mate, the answer to good health has always been simple. You cannot heal selectively.

When we laugh our bodies release a cocktail of hormones & chemicals that have astonishing positive effects on the systems running our bodies. Stress is reduced, blood pressure drops, depression is lifted, your immune system is boosted & more. Western science is just starting to discover the great effects of laughter. It is currently being used in some progressive cancer treatment centers but clearly not enough in everyday America. Laughter is the best pill on the planet! Mixing laughter with living is one reason the rest of the world has a much better health picture than Americans.

The laughter movement started with Dr. Madan Kataria in India in 1995 and now there are over 2000 laughter clubs all over the world. Who would have thought that happiness could bread healthfulness? This is another case where we don’t need science to prove the obvious.