Atkins

Alkalinity: The Power of Going Green

April 7, 2008 - Dr. Malik

Fresh Vegetables If you listen to one thing I write about. If you take one piece of advice, it’s this! The power of creating an alkaline environment in your body can be the difference between poor health and amazing vitality!

The pH of the blood should be 7.63. An alkaline environment is where cells thrive and have the best potential to regenerate and complete their cycle. Acid environments, are those created by diets loaded with protein (Atkins, American), highly refined carbohydrates, sugar and processed foods.

So it’s simple acid kills cells and the opposite, alkalinity lets cells grow and do their thing.

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Disclaimer: The entire contents of TheHealthWord.com are based upon the opinions of Dr. Malik, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on TheHealthWord.com is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Malik and his community. Dr. Malik encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Atkins

Alkalinity: The Power of Going Green

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